4.05.2013

Sprained

Missed the last step of as I was walking down stairs and completely twisted my foot as I fell on my ankle. Not what i needed especially with my busy schedule I had to cancel on volunteering last night hope I don't miss any work. This is day 2 and its starting to look worse I'm trying to keep the swelling down by keeping it elevated, iced, and wearing an ace wrap. Not how I want to spend my day off. I went in to see a PA at work who told me to take ibuprofen 3x a day. Hope I don't have to miss out any work.

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